Breastfeeding is a really hot topic right now. Women on social media are trying to normalize breastfeeding in public. Doctors are telling their patients that breast is best. The American Academy of Pediatrics is saying that babies should be exclusively breastfed for the first 6 months of their lives. With so much pressure to breastfeed, it is important to make sure that every mom has the resources available to successfully breastfeed if that is her choice.
Tag Archives: baby
6 Steps to Save Big on Formula
If your little one is drinking formula, you have discovered just how expensive it can be! When I stopped breastfeeding, my son was drinking 45-60 ounces of formula per day, so I did a lot of research and shopping around. Here is the best way that I have found to buy formula in 6 easy steps.
Pregnancy Fitness Timeline
When I got pregnant, I was a 24-year-old fitness junky. I was spending at least 4-7 hours per week doing Pilates, yoga, kickboxing, the rowing machine, ballet class, and whatever other activities kept me moving. Like most new moms, I wondered how my fitness routine would change while I was pregnant and how much I would be able to handle after baby was born.
Working Out WITH Baby
As a new mom, it can be hard to find time to take care of your home and family, let alone take care of yourself. When you have limited time to spend with your baby, the last thing that you want to do is ignore him or her so that you have time to exercise.
How my Breastfeeding Journey was Anything but “Normal”
If I had to pick one thing that I felt the least prepared for when having my first baby, it would be feeding him. I know, it sounds silly. Feeding your baby should be the easiest and most natural part of being a mother – after all, women have been doing it since the beginning of time. I wish someone had told me that just because it’s natural, that doesn’t mean that it will be easy.