When it comes to breastfeeding, there are so many things for a new mom to learn. If you are going to be spending time away from your baby, then pumping breast milk is an important aspect to learn about. The Spectra S1 and S2 breast pumps favorite choices among moms. With multiple modes and settings, the Spectra pumps allow for each mom to customize her pumping sessions to meet her personal needs at the moment. It can be a bit overwhelming to begin with, as finding the right settings for you can take a bit of work. Check out this post for some suggestions for pumping with your Spectra breast pump and a suggested method that many moms consider to be the best settings for Spectra S1 or S2 breast pump.