Having a happy, healthy pregnancy is every expecting mama’s number one goal, right? Well, I would hope so at least. Many of us are focused on staying in shape through pregnancy with the end goal of getting back into shape quickly after baby is born. The truth is that keeping up your health and fitness during pregnancy will help your pregnancy itself to go more smoothly! Keeping your core strengthened and engaged will prevent (or at least help) back pain, lessen the pregnancy waddle, improve your balance, and help when the time comes to deliver baby. The trouble is that your abs are now shaped differently and need to be worked in different ways. Everyone’s comfort level and exercise style is different, but here are a few suggestions. Keep reading for 8 moves to work your abs during pregnancy.
